Gyeran-ppang

Gyeran-ppang is a delightful Korean egg bread that is both fluffy and savory, perfect for a quick snack or breakfast. This gluten-free version uses rice flour for a light texture while still delivering the classic flavors.

Ingredients

• Rice flour - 120 grams
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Sugar - 1 tablespoon
• Milk - 150 milliliters
• Eggs - 2 large
• Vegetable oil - 2 tablespoons
• Green onions - 2 tablespoons, finely chopped
• Cheddar cheese - 50 grams, shredded
• Optional toppings (sesame seeds, chili flakes) - to taste

Steps

1. Preheat your oven to 200°C (390°F) and prepare a muffin tin by greasing it lightly with vegetable oil.
2. In a bowl, mix the rice flour, baking powder, salt, and sugar together until well combined.
3. In another bowl, whisk together the milk, eggs, and vegetable oil until smooth.
4. Gradually add the wet ingredients to the dry ingredients, stirring until just combined and no lumps remain.
5. Fold in the chopped green onions and shredded cheese into the batter.
6. Pour the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
7. Optional: Sprinkle sesame seeds or chili flakes on top for extra flavor.
8. Bake in the preheated oven for 15-20 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.
9. Allow to cool slightly before removing from the tin. Serve warm.

Nutrition

• Calories: 245
• Protein: 8 g
• Carbs: 28 g
• Fiber: 1 g
• Sugar: 2 g
• Sodium: 250 mg
• Cholesterol: 130 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.15 L

Health Benefits

• Rich in protein from eggs and cheese, supporting muscle health.
• Contains green onions, which are high in antioxidants and may support immune function.

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