Gyeran Jjajang

Gyeran Jjajang is a delicious fusion of creamy and savory flavors, featuring pasta coated in a rich black bean sauce, topped with a perfectly cooked egg. This dairy-free dish brings a unique twist to traditional Korean comfort food, making it a satisfying meal for any occasion.

Ingredients

• Pasta (spaghetti or udon) - 150 grams
• Black bean paste (doenjang) - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Garlic (minced) - 2 cloves
• Onion (finely chopped) - 1 medium
• Carrot (julienned) - 1 small
• Zucchini (sliced) - 1 small
• Green onion (chopped) - 2 stalks
• Water - 300 milliliters
• Eggs - 2 large
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat vegetable oil over medium heat. Add minced garlic and chopped onion, sautéing until fragrant and onion is translucent.
3. Add the julienned carrot and sliced zucchini to the skillet, cooking for about 3-4 minutes until slightly softened.
4. Stir in the black bean paste, soy sauce, and sesame oil, mixing well until the vegetables are well coated.
5. Pour in the water and bring the mixture to a simmer, allowing it to cook for about 5 minutes until slightly thickened.
6. In a separate small pan, fry the eggs sunny-side up to your liking.
7. Add the cooked pasta to the skillet with the sauce, tossing to combine and ensuring the pasta is well coated. Season with salt and black pepper to taste.
8. Serve the pasta in bowls, topped with the fried eggs and garnish with chopped green onion.

Nutrition

• Calories: 480
• Protein: 18 g
• Carbs: 65 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 186 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.3 L

Health Benefits

• Rich in protein from the eggs, supporting muscle health.
• Packed with vitamins and minerals from the vegetables, aiding in overall health.

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