Gungjung Tteokbokki

Gungjung Tteokbokki is a delightful Korean dish featuring chewy rice cakes stir-fried with tender beef and vibrant vegetables in a savory sauce. This Paleo-friendly version is both satisfying and nutritious, making it a perfect supper option.

Ingredients

• Rice cakes (tteok) - 200 grams
• Beef sirloin - 150 grams, thinly sliced
• Carrot - 1 medium, julienned
• Zucchini - 1 small, julienned
• Green onion - 2 stalks, chopped
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Coconut aminos - 3 tablespoons
• Sesame oil - 1 tablespoon
• Black pepper - to taste
• Salt - to taste
• Water - 200 milliliters

Steps

1. Soak the rice cakes in warm water for 20 minutes to soften them, then drain.
2. In a large skillet or wok, heat the sesame oil over medium-high heat.
3. Add the minced garlic and ginger to the skillet, sautéing for about 1 minute until fragrant.
4. Add the sliced beef to the skillet and cook until browned, about 3-4 minutes.
5. Stir in the carrot and zucchini, cooking for another 3-4 minutes until they are slightly tender.
6. Add the soaked rice cakes and pour in the coconut aminos and water.
7. Stir everything together gently, allowing the rice cakes to absorb the flavors for about 5-7 minutes.
8. Season with salt and black pepper to taste, and sprinkle with chopped green onions before serving.

Nutrition

• Calories: 400
• Protein: 20 g
• Carbs: 50 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 50 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in protein from beef, supporting muscle health.
• Contains beneficial vegetables like zucchini and carrots, providing vitamins and antioxidants.

Tags