Gochujang-marinade

Gochujang-marinade is a flavorful and spicy Korean sauce that enhances the taste of grilled vegetables and proteins, making it a perfect healthy appetizer option. This marinade offers an umami-rich experience with a touch of sweetness and heat, ideal for those who love bold flavors.

Ingredients

• Gochujang - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 tablespoon
• Honey - 1 teaspoon
• Rice vinegar - 1 teaspoon
• Garlic - 1 clove, minced
• Ginger - 1 teaspoon, grated
• Green onion - 1, finely chopped
• Sesame seeds - 1 teaspoon

Steps

1. In a small bowl, combine gochujang, soy sauce, sesame oil, honey, and rice vinegar.
2. Add minced garlic and grated ginger to the bowl and mix well until smooth.
3. Stir in the finely chopped green onion and sesame seeds.
4. Use the marinade immediately or refrigerate it in an airtight container for up to a week.
5. To serve, use the marinade to coat grilled vegetables or proteins of your choice.

Nutrition

• Calories: 70
• Protein: 1 g
• Carbs: 11 g
• Fiber: 0 g
• Sugar: 4 g
• Sodium: 820 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.02 L

Health Benefits

• Rich in antioxidants from gochujang and garlic.
• May boost metabolism due to the capsaicin in gochujang.

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