Gochujang Marinade

This Gochujang Marinade is a spicy, savory blend that infuses meats and vegetables with authentic Korean flavor, perfect for grilling. It's not only delicious but also offers a healthy twist to your BBQ gatherings.

Ingredients

• Gochujang - 2 tablespoons
• Soy sauce - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Honey - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onions - 1 tablespoon, chopped
• Black pepper - 1/2 teaspoon

Steps

1. In a medium bowl, combine the gochujang, soy sauce, rice vinegar, sesame oil, and honey, mixing well until smooth.
2. Add the minced garlic, grated ginger, chopped green onions, and black pepper to the mixture, stirring until all ingredients are well incorporated.
3. Use the marinade immediately to coat your choice of protein or vegetables, or refrigerate for up to 24 hours to enhance the flavor.
4. Grill or pan-fry your marinated items over medium-high heat until cooked through, typically about 5-7 minutes per side for meats.

Nutrition

• Calories: 75
• Protein: 1 g
• Carbs: 10 g
• Fiber: 0 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.1 L

Health Benefits

• Boosts metabolism due to the presence of gochujang, which contains capsaicin.
• Rich in antioxidants from garlic and ginger, promoting overall health.

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