Gochujang Glazed Cauliflower

Gochujang Glazed Cauliflower is a vibrant and flavorful vegetarian dish that brings the essence of Korean BBQ to your table. The spicy-sweet glaze perfectly caramelizes the cauliflower, creating a delightful balance of heat and umami.

Ingredients

• Cauliflower - 1 medium head (about 600g)
• Gochujang (Korean red chili paste) - 2 tablespoons
• Soy sauce - 1 tablespoon
• Maple syrup - 1 tablespoon
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Vegetable oil - 1 tablespoon
• Sesame seeds - 1 tablespoon, for garnish
• Green onion - 1, chopped, for garnish

Steps

1. Preheat your oven to 200°C (400°F).
2. Wash and cut the cauliflower into bite-sized florets.
3. In a large bowl, combine gochujang, soy sauce, maple syrup, sesame oil, minced garlic, and minced ginger to create the glaze.
4. Add the cauliflower florets to the bowl and toss until they are evenly coated in the glaze.
5. Spread the glazed cauliflower onto a baking sheet lined with parchment paper in a single layer.
6. Drizzle vegetable oil over the cauliflower and toss lightly to ensure even cooking.
7. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and caramelized, stirring halfway through.
8. Remove from the oven and let cool slightly before serving.
9. Garnish with sesame seeds and chopped green onion before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 450 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.25 L

Health Benefits

• Rich in antioxidants, which may help reduce inflammation.
• High in dietary fiber, promoting digestive health.

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