Gochujang Gejang

Gochujang Gejang is a flavorful Korean dish featuring raw crab marinated in a spicy gochujang sauce, perfect for those who enjoy bold flavors. This Paleo version is not only delicious but also a unique appetizer that highlights the umami of the crab.

Gochujang Gejang
30 minutes
Difficulty: Medium
Korean
350 kcal

Ingredients

  • Blue crab - 2 medium (about 500g each)
  • Gochujang - 4 tablespoons
  • Coconut aminos - 2 tablespoons
  • Sesame oil - 1 tablespoon
  • Garlic - 3 cloves, minced
  • Ginger - 1 tablespoon, grated
  • Green onion - 2, chopped
  • Sesame seeds - 1 tablespoon
  • Lemon juice - 1 tablespoon
  • Salt - 1 teaspoon

Steps

  1. 1. Clean the blue crabs by rinsing them under cold water and removing the shell. Discard the gills and any inedible parts, then cut the crab into bite-sized pieces.
  2. 2. In a bowl, combine gochujang, coconut aminos, sesame oil, minced garlic, grated ginger, lemon juice, and salt to create the marinade.
  3. 3. Add the crab pieces to the marinade and mix well, ensuring all pieces are evenly coated.
  4. 4. Let the crab marinate in the refrigerator for at least 15 minutes to enhance the flavors.
  5. 5. Before serving, add chopped green onions and sprinkle sesame seeds over the marinated crab for garnish.
  6. 6. Serve chilled as an appetizer, enjoying the spicy and savory flavors.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 10 g
  • Fiber: 1 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 17 g
  • Water: 0.3 L

Health Benefits

  • Rich in protein, supporting muscle health and recovery.
  • Contains healthy fats from sesame oil, promoting heart health.

Tags

KoreanPaleoAppetizer