Gochugaru Seasoning

Gochugaru Seasoning is a vibrant and spicy Korean condiment that enhances the flavors of grilled meats and vegetables. Its unique blend of ingredients creates a versatile seasoning perfect for a variety of dishes.

Ingredients

• Gochugaru (Korean red pepper flakes) - 30 grams
• Garlic powder - 5 grams
• Onion powder - 5 grams
• Sugar - 5 grams
• Sea salt - 5 grams
• Sesame seeds - 10 grams
• Ground black pepper - 1 gram

Steps

1. In a medium bowl, combine the gochugaru, garlic powder, onion powder, sugar, sea salt, sesame seeds, and ground black pepper.
2. Mix the ingredients thoroughly until well combined.
3. Store the seasoning in an airtight container until ready to use.

Nutrition

• Calories: 45
• Protein: 1 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 2 g
• Saturated Fat: 0 g
• Unsaturated Fat: 2 g
• Water: 0 L

Health Benefits

• Rich in antioxidants from gochugaru, which may help in reducing inflammation.
• Contains sesame seeds that are a good source of healthy fats and minerals.

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