Gochu Muchim

Gochu Muchim is a spicy and tangy Korean side dish made from fresh chili peppers, perfect for adding a burst of flavor to any meal. This Paleo version omits traditional ingredients like sugar and soy sauce, making it a healthy and vibrant accompaniment.

Ingredients

• Fresh green chili peppers - 100 grams
• Garlic - 2 cloves
• Ginger - 1 teaspoon, grated
• Sesame oil - 1 tablespoon
• Apple cider vinegar - 1 tablespoon
• Sea salt - 1/2 teaspoon
• Black sesame seeds - 1 tablespoon
• Chopped green onions - 1 tablespoon

Steps

1. Wash the green chili peppers thoroughly and remove the stems. Slice them thinly.
2. Mince the garlic and grate the ginger.
3. In a mixing bowl, combine the sliced chili peppers, minced garlic, grated ginger, sesame oil, apple cider vinegar, and sea salt.
4. Mix all ingredients well until the chili peppers are evenly coated.
5. Let the mixture sit for about 5 minutes to allow the flavors to meld.
6. Serve the Gochu Muchim in a small bowl, garnished with black sesame seeds and chopped green onions.

Nutrition

• Calories: 70
• Protein: 1 g
• Carbs: 5 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.05 L

Health Benefits

• Rich in vitamins A and C from chili peppers, which support immune function.
• Contains healthy fats from sesame oil, promoting heart health.

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