Ganjang Gejang Noodles

Ganjang Gejang Noodles combine the umami flavors of soy-marinated crab with the satisfying texture of pasta, creating a unique fusion dish. This high-protein meal is not only delicious but also packed with rich flavors that will delight your taste buds.

Ganjang Gejang Noodles
30 minutes
Difficulty: Medium
Korean
550 kcal

Ingredients

  • Spaghetti - 200 grams
  • Soy sauce - 60 ml
  • Sesame oil - 15 ml
  • Gochugaru (Korean red pepper flakes) - 1 teaspoon
  • Garlic, minced - 2 cloves
  • Ginger, minced - 1 teaspoon
  • Green onion, chopped - 2 stalks
  • Crab meat, cooked - 150 grams
  • Roasted sesame seeds - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Cook the spaghetti according to package instructions until al dente. Drain and set aside.
  2. In a mixing bowl, combine the soy sauce, sesame oil, gochugaru, minced garlic, and minced ginger to create the sauce.
  3. Add the cooked crab meat to the sauce and gently mix to coat the crab evenly.
  4. In a large skillet over medium heat, add the cooked spaghetti and the crab mixture. Toss to combine and heat through for about 3-5 minutes.
  5. Stir in the chopped green onions and season with salt and black pepper to taste.
  6. Serve the noodles garnished with roasted sesame seeds and additional green onions if desired.

Nutrition

  • Calories: 550
  • Protein: 25 g
  • Carbs: 75 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sodium: 1200 mg
  • Cholesterol: 70 mg
  • Total Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Water: 0.5 L

Health Benefits

  • High in protein from crab meat, which supports muscle growth and repair.
  • Contains healthy fats from sesame oil, beneficial for heart health.

Tags

KoreanHigh ProteinPasta Dish