Gamja Jorim

Gamja Jorim is a savory and slightly sweet Korean dish featuring tender potatoes braised in a flavorful soy-based sauce. This dairy-free breakfast delight is both comforting and nutritious, perfect for starting your day on a delicious note.

Ingredients

• Potatoes - 400 grams (about 3 medium-sized)
• Water - 300 ml
• Soy sauce - 2 tablespoons
• Maple syrup - 1 tablespoon
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Green onion - 2 stalks, chopped
• Sesame seeds - 1 tablespoon
• Black pepper - to taste

Steps

1. Peel the potatoes and cut them into bite-sized cubes.
2. In a medium pot, combine the potatoes, water, soy sauce, maple syrup, sesame oil, and minced garlic.
3. Bring the mixture to a boil over medium-high heat, then reduce to a simmer.
4. Cover the pot and cook for about 15-20 minutes, or until the potatoes are tender and the sauce has thickened slightly.
5. Remove from heat and stir in chopped green onions and black pepper to taste.
6. Transfer the Gamja Jorim to a serving dish and sprinkle with sesame seeds before serving.

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 36 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.3 L

Health Benefits

• Rich in potassium, supporting heart health.
• Provides dietary fiber, aiding in digestion.

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