Dubu Kimchi

Dubu Kimchi is a delightful Korean side dish that combines soft tofu with spicy, fermented napa cabbage kimchi. This dish is not only rich in flavor but also offers a unique balance of textures, making it a perfect accompaniment to any meal.

Ingredients

• Soft tofu - 200 grams
• Napa cabbage kimchi - 150 grams
• Sesame oil - 1 tablespoon
• Garlic - 1 clove, minced
• Green onions - 1 stalk, chopped
• Gochugaru (Korean red pepper flakes) - 1 teaspoon
• Soy sauce - 1 tablespoon
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - 1 teaspoon

Steps

1. Begin by slicing the soft tofu into 1 cm thick pieces and set aside.
2. In a small pan, heat the sesame oil over medium heat and add the minced garlic, sautéing until fragrant, about 1 minute.
3. Add the napa cabbage kimchi to the pan and stir-fry for about 5 minutes until heated through.
4. Add the gochugaru, soy sauce, and season with salt and black pepper to taste, mixing well for another 2 minutes.
5. In a separate pan, lightly pan-fry the tofu slices in a little sesame oil until golden brown on both sides, about 3-4 minutes.
6. To serve, place the fried tofu on a plate and top with the spicy kimchi mixture, garnishing with chopped green onions and sesame seeds.

Nutrition

• Calories: 210
• Protein: 14 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.15 L

Health Benefits

• Rich in protein from tofu, supporting muscle health.
• Contains probiotics from kimchi, promoting gut health.

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