Dotorimuk (Acorn Jelly)

Dotorimuk, or acorn jelly, is a traditional Korean dish made from finely ground acorn powder, resulting in a soft and slightly nutty texture. Served cold with a savory soy sauce dressing and fresh vegetables, it makes for a refreshing and nutritious vegetarian brunch option.

Ingredients

• Acorn flour - 100g
• Water - 500ml
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 1 clove, minced
• Green onion - 1 stalk, chopped
• Cucumber - 1 small, julienned
• Carrot - 1 small, julienned
• Sesame seeds - 1 tablespoon
• Salt - to taste

Steps

1. In a medium saucepan, combine acorn flour and water, whisking until smooth to avoid lumps.
2. Heat the mixture over medium heat, stirring constantly until it thickens and turns translucent (about 10-15 minutes).
3. Once thickened, pour the mixture into a rectangular dish and spread evenly. Let it cool at room temperature for about 10 minutes.
4. Cover the dish with plastic wrap and refrigerate for at least 1 hour or until fully set.
5. In a small bowl, mix soy sauce, sesame oil, minced garlic, and a pinch of salt to create the dressing.
6. Once the jelly is set, cut it into bite-sized cubes and arrange on a plate.
7. Drizzle the soy sauce dressing over the jelly and top with chopped green onions, julienned cucumber, and carrot.
8. Sprinkle sesame seeds on top before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 22 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.5 L

Health Benefits

• Rich in dietary fiber that aids digestion.
• Low in calories and fat, making it a healthy option for weight management.

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