Daeji Namul

Daeji Namul is a flavorful Korean side dish featuring tender sautéed pork, seasoned with a mix of aromatic spices and fresh vegetables. This Paleo-friendly dish is not only delicious but also packed with nutrients, making it a perfect addition to any meal.

Daeji Namul
20 minutes
Difficulty: Easy
Korean
300 kcal

Ingredients

  • Pork tenderloin - 200 grams
  • Spinach - 100 grams
  • Garlic - 2 cloves, minced
  • Sesame oil - 1 tablespoon
  • Coconut aminos - 1 tablespoon
  • Ginger - 1 teaspoon, grated
  • Green onion - 1 stalk, sliced
  • Salt - to taste
  • Black pepper - to taste
  • Sesame seeds - 1 teaspoon, toasted

Steps

  1. Heat the sesame oil in a skillet over medium heat.
  2. Add the minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
  3. Thinly slice the pork tenderloin and add it to the skillet, cooking until browned and cooked through, about 5-7 minutes.
  4. Season the pork with coconut aminos, salt, and black pepper, mixing well.
  5. Add the spinach to the skillet and stir until just wilted, about 1-2 minutes.
  6. Remove from heat and stir in the sliced green onion and toasted sesame seeds.
  7. Serve warm as a side dish or over a bed of cauliflower rice.

Nutrition

  • Calories: 300
  • Protein: 30 g
  • Carbs: 8 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sodium: 450 mg
  • Cholesterol: 70 mg
  • Total Fat: 16 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.2 L

Health Benefits

  • Rich in protein, supporting muscle growth and repair.
  • Packed with vitamins and minerals from spinach, promoting overall health.

Tags

KoreanPaleoSide Dish