Coconut Mochi

Coconut Mochi is a delightful, chewy dessert that combines the rich flavors of coconut with the satisfying texture of mochi. This low-carb version is perfect for those seeking a sweet treat without the extra carbs.

Ingredients

• Coconut flour - 40 grams
• Almond flour - 30 grams
• Erythritol - 20 grams
• Unsweetened shredded coconut - 30 grams
• Coconut milk - 100 ml
• Psyllium husk - 1 teaspoon
• Vanilla extract - 1 teaspoon
• Salt - a pinch

Steps

1. In a mixing bowl, combine coconut flour, almond flour, erythritol, shredded coconut, psyllium husk, and salt.
2. In a separate bowl, whisk together coconut milk and vanilla extract until well combined.
3. Gradually pour the wet mixture into the dry ingredients, stirring until a dough forms.
4. Knead the dough for about 2-3 minutes until it becomes smooth and pliable.
5. Divide the dough into 4 equal pieces and shape each piece into a small ball.
6. Place the mochi balls on a plate and cover with a damp cloth.
7. Steam the mochi for 10-15 minutes until they become slightly translucent and firm.
8. Let the mochi cool for a few minutes before serving.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 12 g
• Fiber: 6 g
• Sugar: 1 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for low-carb diets.
• Contains healthy fats from coconut and almonds, which can support heart health.

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