Chili Pepper Almonds

Chili Pepper Almonds are a flavorful and crunchy Korean-inspired snack that packs a spicy kick, perfect for a healthy munch anytime. Rich in protein and with a delightful mix of spices, these almonds are a nutritious option for snack lovers.

Ingredients

• Almonds - 200 grams
• Gochugaru (Korean chili flakes) - 2 tablespoons
• Soy sauce - 1 tablespoon
• Honey - 1 tablespoon
• Sesame oil - 1 teaspoon
• Garlic powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Roasted sesame seeds - 1 tablespoon

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the gochugaru, soy sauce, honey, sesame oil, garlic powder, and salt to create a marinade.
3. Add the almonds to the bowl and toss until they are evenly coated with the marinade.
4. Spread the marinated almonds in a single layer on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 10-12 minutes or until the almonds are golden and fragrant, stirring halfway through for even cooking.
6. Remove from the oven and let them cool slightly before sprinkling with roasted sesame seeds.
7. Serve warm or store in an airtight container for snacking.

Nutrition

• Calories: 250
• Protein: 8 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 22 g
• Saturated Fat: 2 g
• Unsaturated Fat: 18 g
• Water: 0.01 L

Health Benefits

• High in protein which helps with muscle repair and growth.
• Contains healthy fats that support heart health.

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