Chili Oil Rice

Chili Oil Rice is a vibrant and flavorful Korean breakfast dish that combines fluffy rice with spicy chili oil, creating a harmonious balance of heat and richness. Topped with fresh vegetables and sesame seeds, it offers a delightful start to the day.

Chili Oil Rice
15 minutes
Difficulty: Easy
Korean
450 kcal

Ingredients

  • Cooked Jasmine rice - 200 grams
  • Chili oil - 2 tablespoons
  • Soy sauce - 1 tablespoon
  • Sesame oil - 1 teaspoon
  • Green onions - 2 stalks, chopped
  • Carrot - 1 small, julienned
  • Cucumber - 1 small, julienned
  • Sesame seeds - 1 tablespoon
  • Salt - to taste

Steps

  1. In a large bowl, combine the cooked Jasmine rice with soy sauce, chili oil, and sesame oil. Mix well until the rice is evenly coated.
  2. Prepare the vegetables by julienning the carrot and cucumber, then chop the green onions.
  3. Serve the chili oil rice in bowls, topped with the julienned carrots, cucumbers, and chopped green onions.
  4. Sprinkle sesame seeds over the top and add salt to taste. Enjoy your flavorful breakfast!

Nutrition

  • Calories: 450
  • Protein: 8 g
  • Carbs: 70 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Water: 0.15 L

Health Benefits

  • Rich in antioxidants from vegetables.
  • Provides energy from carbohydrates in the rice.

Tags

KoreanDairy-FreeBreakfast