Cheongyang Chili Peppers Stuffed

Cheongyang Chili Peppers Stuffed is a delightful Korean appetizer featuring spicy, flavorful peppers filled with a savory mixture of ground chicken and aromatic herbs. This dish is not only delicious but also packed with protein, making it an ideal choice for a nutritious snack or starter.

Ingredients

• Cheongyang chili peppers - 8 pieces
• Ground chicken - 200 grams
• Garlic - 2 cloves, minced
• Green onion - 2 stalks, finely chopped
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Gochugaru (Korean red pepper flakes) - 1 teaspoon
• Cilantro - 2 tablespoons, chopped
• Cooking oil - for frying

Steps

1. Wash the Cheongyang chili peppers and carefully slice them in half lengthwise, removing the seeds if you prefer less heat.
2. In a mixing bowl, combine the ground chicken, minced garlic, chopped green onion, soy sauce, sesame oil, salt, black pepper, gochugaru, and chopped cilantro. Mix well until all ingredients are evenly combined.
3. Stuff each half of the chili peppers with the chicken mixture, pressing down gently to ensure they are filled.
4. Heat a skillet over medium heat and add a little cooking oil.
5. Place the stuffed peppers cut side down in the skillet and cook for about 5-7 minutes until the bottoms are golden brown.
6. Carefully flip the peppers over and cover the skillet, cooking for an additional 5-7 minutes or until the chicken is fully cooked and the peppers are tender.
7. Remove from heat, let cool slightly, and serve warm as an appetizer.

Nutrition

• Calories: 250
• Protein: 30 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 70 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains antioxidants and vitamins from the peppers and cilantro, which can boost the immune system.

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