Cabbage Salad

This refreshing Kosher Korean Cabbage Salad combines crisp cabbage with tangy flavors, making it a delightful and nutritious breakfast option. It's quick to prepare and brings a unique twist to your morning routine.

Cabbage Salad
15 minutes
Difficulty: Easy
Korean
120 kcal

Ingredients

  • Napa cabbage - 200 grams, thinly sliced
  • Carrot - 50 grams, julienned
  • Cucumber - 50 grams, thinly sliced
  • Green onion - 2 stalks, chopped
  • Sesame oil - 1 tablespoon
  • Soy sauce (kosher) - 1 tablespoon
  • Rice vinegar - 1 tablespoon
  • Honey - 1 teaspoon
  • Garlic - 1 clove, minced
  • Sesame seeds - 1 teaspoon, toasted

Steps

  1. In a large bowl, combine the sliced Napa cabbage, julienned carrot, sliced cucumber, and chopped green onion.
  2. In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, and minced garlic until well combined.
  3. Pour the dressing over the vegetable mixture and toss well to ensure everything is evenly coated.
  4. Let the salad sit for 5 minutes to allow the flavors to meld.
  5. Before serving, sprinkle toasted sesame seeds on top for added crunch and flavor.

Nutrition

  • Calories: 120
  • Protein: 3 g
  • Carbs: 12 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 450 mg
  • Cholesterol: 0 mg
  • Total Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins C and K from cabbage, supporting immune health and bone health.
  • Low in calories and high in fiber, promoting digestive health and satiety.

Tags

KoreanKosherBreakfast