Bokkeum Kimchi

Bokkeum Kimchi is a flavorful stir-fried kimchi dish that highlights the tangy, spicy essence of fermented vegetables. This vegetarian adaptation offers a satisfying and savory experience, perfect for a hearty dinner.

Ingredients

• Kimchi - 200 grams
• Vegetable oil - 2 tablespoons
• Tofu (firm) - 150 grams, diced
• Garlic - 3 cloves, minced
• Ginger - 1 teaspoon, minced
• Green onions - 2 stalks, chopped
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Sugar - 1 teaspoon
• Sesame seeds - 1 tablespoon, toasted

Steps

1. Heat the vegetable oil in a large pan over medium heat.
2. Add the minced garlic and ginger, sautéing until fragrant, about 1 minute.
3. Add the diced tofu to the pan and cook until golden brown on all sides, about 5-7 minutes.
4. Stir in the kimchi and cook for another 5 minutes, allowing it to heat through and release its flavors.
5. Add soy sauce, sesame oil, and sugar, mixing well to combine.
6. Continue to cook for an additional 2-3 minutes until everything is well combined.
7. Remove from heat and stir in the chopped green onions and toasted sesame seeds.
8. Serve hot, either on its own or with steamed rice.

Nutrition

• Calories: 250
• Protein: 12 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.2 L

Health Benefits

• Rich in probiotics from fermented kimchi, promoting gut health.
• High in antioxidants from vegetables and garlic, supporting immune function.

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