Baked Spicy Pork

Baked Spicy Pork is a flavorful Korean dish that combines tender pork with a spicy marinade, resulting in a dish that's both satisfying and rich in protein. It's perfect for a quick weeknight dinner, providing a taste of Korea in your own kitchen.

Ingredients

• Pork loin - 300 grams
• Gochujang (Korean red chili paste) - 2 tablespoons
• Soy sauce - 1 tablespoon
• Honey - 1 tablespoon
• Sesame oil - 1 teaspoon
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Green onions (sliced) - 2 stalks
• Sesame seeds - 1 teaspoon

Steps

1. Preheat your oven to 200°C (400°F).
2. In a bowl, mix together the gochujang, soy sauce, honey, sesame oil, minced garlic, grated ginger, and black pepper to create the marinade.
3. Cut the pork loin into thin slices and add them to the marinade, ensuring all pieces are well coated. Let it marinate for at least 15 minutes.
4. Line a baking tray with parchment paper and arrange the marinated pork slices in a single layer.
5. Bake in the preheated oven for 20-25 minutes, or until the pork is cooked through and slightly caramelized.
6. Once done, remove from the oven and garnish with sliced green onions and sesame seeds before serving.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 20 g
• Fiber: 1 g
• Sugar: 8 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 10 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.03 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Contains antioxidants from garlic and ginger, which can boost the immune system.

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