Baked Radish Salad

Baked Radish Salad is a unique Korean-inspired dish that combines the earthy flavors of roasted radishes with a zesty sesame dressing. This healthy dish is not only vibrant but also packed with nutrients, making it a perfect side or light meal option.

Ingredients

• Daikon radish - 200 grams, sliced into thin rounds
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Rice vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Black sesame seeds - 1 tablespoon, for garnish
• Chili flakes - 1/2 teaspoon (optional)
• Fresh cilantro - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the oven to 200°C (400°F).
2. In a mixing bowl, combine the sliced daikon radish, olive oil, minced garlic, soy sauce, sesame oil, rice vinegar, and honey. Toss well to coat the radishes evenly.
3. Spread the seasoned radishes in a single layer on a baking sheet lined with parchment paper.
4. Bake in the preheated oven for about 20 minutes, or until the radishes are tender and slightly caramelized.
5. Once baked, remove from the oven and let cool for a few minutes. If using, sprinkle chili flakes over the radishes.
6. Transfer the baked radishes to a serving plate, garnish with black sesame seeds and chopped cilantro, and serve warm or at room temperature.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 18 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• Low in calories and high in fiber, aiding digestion and weight management.
• Rich in antioxidants, supporting overall health and reducing inflammation.

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