Baked Bulgogi Pie

Baked Bulgogi Pie is a delightful fusion dish that combines the savory flavors of marinated beef with a flaky gluten-free crust. This unique recipe brings a taste of Korea to your table in a comforting, handheld pie format.

Ingredients

• Gluten-free pie crust - 1 (store-bought or homemade)
• Beef (thinly sliced) - 250 grams
• Soy sauce (gluten-free) - 3 tablespoons
• Brown sugar - 1 tablespoon
• Sesame oil - 1 tablespoon
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Green onions (chopped) - 2 tablespoons
• Carrot (grated) - 1 small
• Sesame seeds - 1 tablespoon
• Egg (beaten) - 1 for egg wash

Steps

1. Preheat your oven to 190°C (375°F).
2. In a mixing bowl, combine the soy sauce, brown sugar, sesame oil, minced garlic, and grated ginger. Add the sliced beef and marinate for at least 15 minutes.
3. In another bowl, mix the marinated beef with chopped green onions, grated carrot, and sesame seeds.
4. Roll out the gluten-free pie crust and fit it into a 9-inch pie dish. Trim any excess crust hanging over the edges.
5. Pour the beef mixture into the pie crust, spreading it evenly.
6. Cover the pie with another layer of gluten-free pie crust, sealing the edges by crimping them with a fork. Make a few small slits in the top crust to allow steam to escape.
7. Brush the top crust with beaten egg for a golden finish.
8. Bake in the preheated oven for 25-30 minutes or until the crust is golden brown.
9. Allow to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 40 g
• Fiber: 2 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 5 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• Rich in protein from beef, supporting muscle health.
• Contains ginger and garlic, which have anti-inflammatory properties.

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