Baechu Geotjeori

Baechu Geotjeori is a vibrant and refreshing Korean side dish made with fresh napa cabbage, offering a perfect balance of spicy, tangy, and umami flavors. This quick and easy recipe makes it a delightful addition to any breakfast table.

Ingredients

• Napa cabbage - 200 grams
• Korean red pepper flakes (gochugaru) - 1 tablespoon
• Garlic - 2 cloves, minced
• Spring onion - 1 stalk, chopped
• Sesame oil - 1 tablespoon
• Soy sauce - 1 tablespoon
• Rice vinegar - 1 teaspoon
• Salt - 1 teaspoon
• Sugar - 1 teaspoon

Steps

1. Wash the napa cabbage thoroughly and slice it into bite-sized pieces.
2. In a large mixing bowl, combine the sliced napa cabbage with salt and massage it gently for about 2-3 minutes until it starts to soften and release water.
3. Add minced garlic, chopped spring onion, gochugaru, sugar, soy sauce, rice vinegar, and sesame oil to the cabbage.
4. Mix all the ingredients thoroughly until the cabbage is evenly coated.
5. Let the mixture sit for 5-10 minutes to allow the flavors to meld together.
6. Serve the Baechu Geotjeori immediately as a refreshing side dish or as part of a breakfast.

Nutrition

• Calories: 50
• Protein: 2 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 3 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 2.5 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C, which support immune health.
• Low in calories and high in fiber, promoting digestive health.

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