Yuzu Salmon Burger

The Yuzu Salmon Burger is a delightful fusion of Japanese flavors, featuring fresh salmon infused with zesty yuzu and served on a gluten-free bun. This vibrant dish is perfect for a light yet satisfying meal that brings the taste of Japan to your table.

Ingredients

• Fresh salmon fillet - 200 grams
• Yuzu juice - 2 tablespoons
• Yuzu zest - 1 teaspoon
• Gluten-free breadcrumbs - 1/4 cup
• Egg - 1 large
• Green onion - 2 tablespoons, finely chopped
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Gluten-free hamburger buns - 2
• Lettuce leaves - 2
• Sliced cucumber - 1/2 cup
• Wasabi mayo - 2 tablespoons
• Sesame seeds - 1 tablespoon

Steps

1. Preheat your grill or frying pan over medium heat.
2. In a bowl, combine the fresh salmon, yuzu juice, yuzu zest, gluten-free breadcrumbs, egg, green onion, minced garlic, salt, and black pepper. Mix until well combined.
3. Form the mixture into two equal patties.
4. Lightly oil the grill or pan and cook the patties for about 4-5 minutes on each side, or until fully cooked and golden brown.
5. While the patties are cooking, prepare the gluten-free buns by toasting them lightly if desired.
6. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by the salmon patty, sliced cucumber, and a dollop of wasabi mayo.
7. Sprinkle sesame seeds on top, then finish with the top half of the bun. Serve immediately.

Nutrition

• Calories: 400
• Protein: 25 g
• Carbs: 30 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 150 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in Omega-3 fatty acids from salmon, which are beneficial for heart health.
• Yuzu is high in vitamin C and antioxidants, supporting the immune system.

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