Yuzu Citrus Burger

The Yuzu Citrus Burger combines the bright, zesty flavors of yuzu with a savory plant-based patty, making it a refreshing and unique vegan burger. Topped with a tangy yuzu mayo and fresh vegetables, this burger is a delightful fusion of Japanese and Western cuisine.

Ingredients

• Cooked quinoa - 100 grams
• Black beans - 200 grams
• Yuzu juice - 30 ml
• Garlic, minced - 2 cloves
• Green onion, finely chopped - 2 tablespoons
• Panko breadcrumbs - 50 grams
• Soy sauce - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Burger buns - 2
• Lettuce leaves - 2
• Tomato, sliced - 1
• Cucumber, sliced - 1/2
• Yuzu mayo - 2 tablespoons

Steps

1. In a mixing bowl, mash the black beans with a fork until mostly smooth.
2. Add the cooked quinoa, minced garlic, green onion, yuzu juice, soy sauce, salt, and black pepper to the mashed beans and mix well.
3. Gradually stir in the panko breadcrumbs until the mixture holds together.
4. Divide the mixture into two equal portions and shape them into burger patties.
5. Heat olive oil in a non-stick skillet over medium heat and cook the patties for about 5-6 minutes on each side, or until golden brown.
6. While the patties are cooking, toast the burger buns until lightly golden.
7. Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a patty, tomato slices, cucumber slices, and a generous dollop of yuzu mayo.
8. Top with the other half of the bun and serve immediately.

Nutrition

• Calories: 450
• Protein: 15 g
• Carbs: 58 g
• Fiber: 12 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein and fiber from black beans and quinoa, supporting muscle health and digestion.
• Yuzu is rich in vitamin C, which boosts the immune system and promotes healthy skin.

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