Yasai Ramen

Yasai Ramen is a vibrant and nourishing vegetarian Japanese noodle soup, brimming with fresh vegetables and a rich, umami-packed broth. This dish not only satisfies the palate but also offers a wholesome dining experience with its colorful presentation.

Yasai Ramen
30 minutes
Difficulty: Medium
Japanese
450 kcal

Ingredients

  • Ramen noodles - 150 grams
  • Vegetable broth - 800 ml
  • Soy sauce - 2 tablespoons
  • Mirin - 1 tablespoon
  • Sesame oil - 1 tablespoon
  • Garlic - 2 cloves, minced
  • Ginger - 1 inch, grated
  • Carrot - 1 medium, julienned
  • Red bell pepper - 1 medium, sliced
  • Broccoli florets - 100 grams
  • Snow peas - 100 grams
  • Green onions - 2, chopped
  • Spinach - 100 grams
  • Tofu - 150 grams, cubed
  • Nori sheets - 1, cut into strips
  • Chili oil - to taste

Steps

  1. In a large pot, heat sesame oil over medium heat. Add minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
  2. Pour in the vegetable broth, soy sauce, and mirin. Bring to a simmer.
  3. Add the julienned carrot, sliced red bell pepper, broccoli florets, and snow peas to the pot. Cook for about 5 minutes until the vegetables are slightly tender.
  4. Meanwhile, cook the ramen noodles according to package instructions. Drain and set aside.
  5. Add the cubed tofu and spinach to the simmering broth, cooking for an additional 3-4 minutes until the spinach wilts.
  6. Divide the cooked ramen noodles into two bowls. Ladle the hot soup and vegetables over the noodles.
  7. Garnish with chopped green onions, nori strips, and a drizzle of chili oil if desired. Serve hot.

Nutrition

  • Calories: 450
  • Protein: 20 g
  • Carbs: 60 g
  • Fiber: 10 g
  • Sugar: 5 g
  • Sodium: 800 mg
  • Cholesterol: 0 mg
  • Total Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Water: 0.8 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • High in protein and low in cholesterol due to tofu.

Tags

JapaneseVegetarianDinner