Yaki Soba Salad
Yaki Soba Salad is a refreshing twist on the traditional Japanese stir-fried noodles, combining colorful vegetables and tender proteins, all tossed in a savory dressing. This Paleo version is not only delicious but also packed with nutrients, making it a perfect supper dish.

20 minutes
Difficulty: Easy
Japanese
350 kcal
Ingredients
- Zucchini noodles - 200 grams
- Carrot - 1 medium, julienned
- Red bell pepper - 1 medium, sliced
- Cabbage - 100 grams, shredded
- Green onions - 2, sliced
- Cooked chicken breast - 150 grams, shredded
- Coconut aminos - 2 tablespoons
- Sesame oil - 1 tablespoon
- Rice vinegar - 1 tablespoon
- Fresh ginger - 1 teaspoon, grated
- Garlic - 1 clove, minced
- Sesame seeds - 1 tablespoon, for garnish
- Fresh cilantro - a handful, chopped
Steps
- In a large mixing bowl, combine the zucchini noodles, carrot, red bell pepper, cabbage, and green onions.
- In a small bowl, whisk together the coconut aminos, sesame oil, rice vinegar, grated ginger, and minced garlic to create the dressing.
- Pour the dressing over the vegetable mixture and toss well to combine, ensuring all the veggies are coated.
- Add the shredded cooked chicken breast to the salad and mix until evenly distributed.
- Serve the salad in bowls, garnished with sesame seeds and chopped cilantro.
Nutrition
- Calories: 350
- Protein: 30 g
- Carbs: 25 g
- Fiber: 5 g
- Sugar: 5 g
- Sodium: 450 mg
- Cholesterol: 70 mg
- Total Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Water: 0.5 L
Health Benefits
- Rich in vitamins and minerals from fresh vegetables.
- High in protein from chicken, supporting muscle health.
Tags
JapanesePaleoSupper