Yaki Ebi

Yaki Ebi is a delightful Japanese BBQ dish featuring succulent grilled shrimp marinated in a savory sauce, perfect for low-carb enthusiasts. This dish is not only flavorful but also quick to prepare, making it a fantastic option for a weeknight dinner.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Soy sauce (low sodium) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 teaspoon
• Green onions (chopped) - 2 stalks
• Lemon juice - 1 tablespoon
• Red pepper flakes - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Lettuce leaves (for serving) - 2 large

Steps

1. In a bowl, combine soy sauce, sesame oil, minced garlic, grated ginger, lemon juice, red pepper flakes, and black pepper to create the marinade.
2. Add the shrimp to the marinade, ensuring they are well coated. Let them marinate for 10 minutes.
3. Preheat a grill or grill pan over medium-high heat.
4. Thread the marinated shrimp onto skewers, about 5-6 shrimp per skewer.
5. Grill the shrimp for 2-3 minutes on each side or until they are pink and opaque.
6. Remove the shrimp from the grill and sprinkle with chopped green onions.
7. Serve the grilled shrimp on a bed of lettuce leaves, garnished with additional green onions if desired.

Nutrition

• Calories: 220
• Protein: 28 g
• Carbs: 3 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 780 mg
• Cholesterol: 180 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.3 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for low-carb diets.

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