Wasabi Tuna Pizza

Wasabi Tuna Pizza is a delightful fusion dish that combines the bold flavors of wasabi and fresh tuna on a crispy pizza base. This unique pizza offers an exciting twist on traditional flavors, perfect for adventurous eaters seeking something new.

Wasabi Tuna Pizza
30 minutes
Difficulty: Medium
Japanese
450 kcal

Ingredients

  • Pizza dough - 250 grams
  • Fresh tuna steak - 150 grams, diced
  • Wasabi paste - 2 teaspoons
  • Soy sauce - 1 tablespoon
  • Mozzarella cheese - 100 grams, shredded
  • Sliced green onions - 2 tablespoons
  • Sesame oil - 1 teaspoon
  • Nori (seaweed) sheets - 2 sheets, cut into strips
  • Cherry tomatoes - 6, halved
  • Black sesame seeds - 1 teaspoon

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Roll out the pizza dough on a lightly floured surface to your desired thickness and shape.
  3. Transfer the rolled dough to a baking sheet lined with parchment paper.
  4. In a small bowl, mix the wasabi paste and soy sauce until well combined.
  5. Brush the wasabi-soy mixture over the pizza dough evenly.
  6. Spread the shredded mozzarella cheese over the wasabi-soy base.
  7. In another bowl, mix the diced tuna with sesame oil and half of the sliced green onions.
  8. Distribute the tuna mixture evenly over the cheese on the pizza.
  9. Add the halved cherry tomatoes on top of the tuna.
  10. Bake the pizza in the preheated oven for 12-15 minutes or until the crust is golden and the cheese is bubbly.
  11. Remove the pizza from the oven and garnish with the remaining green onions, nori strips, and sprinkle black sesame seeds on top.
  12. Slice and serve immediately, enjoying the unique flavors of wasabi and fresh tuna.

Nutrition

  • Calories: 450
  • Protein: 28 g
  • Carbs: 40 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 45 mg
  • Total Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Water: 0.3 L

Health Benefits

  • High in protein from fresh tuna, supporting muscle health.
  • Contains healthy fats from tuna and sesame oil, promoting heart health.

Tags

JapaneseHalalPizza