Wasabi Pesto Pie
Wasabi Pesto Pie is a tantalizing fusion of Japanese flavors and Italian tradition, featuring a zesty wasabi-infused pesto atop a crispy cauliflower crust. This Paleo dish offers a unique twist on pizza that's both healthy and delicious.

40 minutes
Difficulty: Medium
Japanese
350 kcal
Ingredients
- Cauliflower - 300 grams
- Egg - 1 large
- Almond flour - 50 grams
- Salt - 1/2 teaspoon
- Olive oil - 1 tablespoon
- Basil leaves - 30 grams
- Wasabi paste - 1 tablespoon
- Garlic - 1 clove
- Parmesan cheese (optional, for non-strict Paleo) - 20 grams
- Cherry tomatoes - 100 grams
- Green onions - 2 stalks
Steps
- Preheat your oven to 220°C (425°F).
- Wash and chop the cauliflower into florets, then steam until tender, about 8-10 minutes.
- Once steamed, let the cauliflower cool, then blend it in a food processor until it resembles rice.
- In a bowl, mix the riced cauliflower with almond flour, egg, salt, and olive oil until well combined.
- Spread the cauliflower mixture onto a parchment-lined baking sheet, forming a round crust about 1 cm thick.
- Bake the crust in the preheated oven for 15-20 minutes, or until golden and firm.
- While the crust is baking, prepare the wasabi pesto by blending basil leaves, wasabi paste, garlic, and Parmesan cheese (if using) in a food processor until smooth.
- Slice the cherry tomatoes and chop the green onions while the crust is baking.
- Once the crust is ready, spread the wasabi pesto over the top evenly.
- Top with sliced cherry tomatoes and sprinkle with chopped green onions.
- Return the pie to the oven for an additional 5-7 minutes to warm the toppings.
- Remove from the oven, slice, and enjoy your Wasabi Pesto Pie!
Nutrition
- Calories: 350
- Protein: 15 g
- Carbs: 22 g
- Fiber: 6 g
- Sugar: 4 g
- Sodium: 300 mg
- Cholesterol: 186 mg
- Total Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 19 g
- Water: 0.3 L
Health Benefits
- Rich in antioxidants from basil and tomatoes, which may reduce inflammation.
- High in fiber from cauliflower, aiding digestion and promoting satiety.
Tags
JapanesePaleoPizza