Wasabi Avocado Pizza
Wasabi Avocado Pizza is a delightful fusion of creamy avocado and zesty wasabi, offering a unique twist on traditional pizza. This vegan dish is not only flavorful but also packed with nutrients, making it a perfect light meal or appetizer.

30 minutes
Difficulty: Medium
Japanese
400 kcal
Ingredients
- Pizza dough - 200 grams
- Avocado - 1 medium (about 150 grams)
- Wasabi paste - 1 tablespoon
- Soy sauce - 1 tablespoon
- Nori sheets - 2 (cut into small strips)
- Cherry tomatoes - 100 grams (halved)
- Cucumber - 1 small (sliced thinly)
- Fresh cilantro - a handful (chopped)
- Lemon juice - 1 tablespoon
- Sesame seeds - 1 teaspoon (for garnish)
- Olive oil - 1 tablespoon
Steps
- Preheat the oven to 220°C (428°F).
- Roll out the pizza dough on a floured surface to your desired thickness and shape.
- Transfer the rolled-out dough onto a baking sheet lined with parchment paper.
- Brush the dough lightly with olive oil and bake in the preheated oven for about 10-12 minutes or until golden brown.
- While the dough is baking, prepare the wasabi avocado spread by mashing the avocado in a bowl and mixing in the wasabi paste, soy sauce, and lemon juice until smooth.
- Once the pizza crust is done, remove it from the oven and let it cool slightly.
- Spread the wasabi avocado mixture evenly over the baked crust.
- Top the pizza with halved cherry tomatoes, sliced cucumber, and nori strips.
- Sprinkle chopped cilantro and sesame seeds on top for added flavor and garnish.
- Slice the pizza and serve immediately.
Nutrition
- Calories: 400
- Protein: 8 g
- Carbs: 45 g
- Fiber: 10 g
- Sugar: 3 g
- Sodium: 500 mg
- Cholesterol: 0 mg
- Total Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 15 g
- Water: 0.1 L
Health Benefits
- Rich in healthy fats from avocado, promoting heart health.
- Contains antioxidants and vitamins from fresh vegetables, boosting immunity.
Tags
JapaneseVeganPizza