Vegetable Takoyaki Pizza

Vegetable Takoyaki Pizza combines the unique flavors of traditional Japanese takoyaki with the beloved comfort of pizza, featuring a medley of fresh vegetables and a savory batter. This creative dish is perfect for those looking to explore fusion cuisine while enjoying a delightful vegetarian option.

Vegetable Takoyaki Pizza
30 minutes
Difficulty: Medium
Japanese
450 kcal

Ingredients

  • All-purpose flour - 100 grams
  • Cornstarch - 20 grams
  • Baking powder - 1 teaspoon
  • Vegetable broth - 200 ml
  • Soy sauce - 1 tablespoon
  • Chopped green onions - 50 grams
  • Chopped bell pepper - 50 grams
  • Chopped mushrooms - 50 grams
  • Chopped cabbage - 50 grams
  • Shredded mozzarella cheese - 100 grams
  • Takoyaki sauce - 2 tablespoons
  • Japanese mayo - 2 tablespoons
  • Nori (seaweed) flakes - 1 tablespoon
  • Sesame seeds - 1 tablespoon
  • Olive oil - 1 tablespoon

Steps

  1. In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, and vegetable broth to create a smooth batter.
  2. Stir in soy sauce, followed by the chopped green onions, bell pepper, mushrooms, and cabbage until evenly mixed.
  3. Preheat a non-stick skillet or pizza stone over medium heat and lightly grease it with olive oil.
  4. Pour the batter into the skillet, spreading it out evenly into a pizza shape, and cook for about 10 minutes or until the bottom is golden brown.
  5. Sprinkle the shredded mozzarella cheese on top and cover the skillet with a lid, cooking for an additional 5 minutes until the cheese has melted.
  6. Drizzle the takoyaki sauce and Japanese mayo over the pizza, then sprinkle with nori flakes and sesame seeds.
  7. Cut into slices and serve hot.

Nutrition

  • Calories: 450
  • Protein: 15 g
  • Carbs: 55 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 800 mg
  • Cholesterol: 20 mg
  • Total Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Water: 0.3 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • Provides a good source of protein from cheese and soy sauce.

Tags

JapaneseVegetarianPizza