Vegan Umeboshi Rice

Vegan Umeboshi Rice is a delightful Japanese midnight dish that combines the tangy flavor of umeboshi plums with fluffy rice, making it both refreshing and satisfying. Perfect for a late-night snack, this dish is quick to prepare and offers a burst of umami in every bite.

Ingredients

• Short grain rice - 150 grams
• Water - 300 milliliters
• Umeboshi plums - 3 pieces
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Chopped green onions - 2 tablespoons
• Nori seaweed - 1 sheet, cut into strips
• Sesame seeds - 1 tablespoon

Steps

1. Rinse the short grain rice under cold water until the water runs clear, then drain.
2. In a medium pot, combine the rinsed rice and 300 milliliters of water. Bring to a boil over high heat.
3. Once boiling, reduce the heat to low, cover the pot, and simmer for 15-20 minutes until the rice is tender and the water is absorbed.
4. While the rice is cooking, remove the pits from the umeboshi plums and chop them finely.
5. In a small bowl, mix the chopped umeboshi plums with soy sauce and sesame oil to create a flavorful paste.
6. Once the rice is cooked, remove it from heat and let it sit, covered, for 5 minutes.
7. Fluff the rice with a fork and gently mix in the umeboshi paste until well combined.
8. Serve the umeboshi rice in bowls, garnished with chopped green onions, nori strips, and a sprinkle of sesame seeds.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 62 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 420 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.3 L

Health Benefits

• Umeboshi plums are rich in antioxidants and may aid digestion.
• This dish provides a good source of carbohydrates for energy, making it a great late-night snack.

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