Vegan Soba with Dipping Sauce
Vegan Soba with Dipping Sauce is a refreshing and flavorful dish that showcases the nutty taste of buckwheat noodles paired with a savory dipping sauce. This easy-to-make meal is perfect for a light lunch or dinner, bringing a taste of Japan to your table.

20 minutes
Difficulty: Easy
Japanese
360 kcal
Ingredients
- Soba noodles - 200 grams
- Water - 1 liter
- Soy sauce - 60 ml
- Mirin - 30 ml
- Rice vinegar - 15 ml
- Sesame oil - 1 tablespoon
- Scallions - 2, finely chopped
- Nori seaweed - 1 sheet, cut into thin strips
- Toasted sesame seeds - 1 tablespoon
- Fresh ginger - 1 teaspoon, grated
- Wasabi - to taste
Steps
- Bring 1 liter of water to a boil in a medium pot.
- Add the soba noodles and cook according to package instructions, usually around 4-5 minutes.
- Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set aside.
- In a small bowl, combine soy sauce, mirin, rice vinegar, sesame oil, grated ginger, and wasabi to create the dipping sauce. Mix well and adjust seasoning to taste.
- Serve the soba noodles in a bowl or plate, garnished with chopped scallions, nori strips, and toasted sesame seeds.
- Serve the dipping sauce alongside the noodles for a delightful and interactive meal.
Nutrition
- Calories: 360
- Protein: 12 g
- Carbs: 60 g
- Fiber: 6 g
- Sugar: 3 g
- Sodium: 700 mg
- Cholesterol: 0 mg
- Total Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Water: 0.5 L
Health Benefits
- Rich in antioxidants from the buckwheat and ginger.
- Low in saturated fat and cholesterol-free, promoting heart health.
Tags
JapaneseVeganMain Dish