Vegan Soba with Dipping Sauce

Vegan Soba with Dipping Sauce is a refreshing and flavorful dish that showcases the nutty taste of buckwheat noodles paired with a savory dipping sauce. This easy-to-make meal is perfect for a light lunch or dinner, bringing a taste of Japan to your table.

Vegan Soba with Dipping Sauce
20 minutes
Difficulty: Easy
Japanese
360 kcal

Ingredients

  • Soba noodles - 200 grams
  • Water - 1 liter
  • Soy sauce - 60 ml
  • Mirin - 30 ml
  • Rice vinegar - 15 ml
  • Sesame oil - 1 tablespoon
  • Scallions - 2, finely chopped
  • Nori seaweed - 1 sheet, cut into thin strips
  • Toasted sesame seeds - 1 tablespoon
  • Fresh ginger - 1 teaspoon, grated
  • Wasabi - to taste

Steps

  1. Bring 1 liter of water to a boil in a medium pot.
  2. Add the soba noodles and cook according to package instructions, usually around 4-5 minutes.
  3. Once cooked, drain the noodles and rinse them under cold water to stop the cooking process. Set aside.
  4. In a small bowl, combine soy sauce, mirin, rice vinegar, sesame oil, grated ginger, and wasabi to create the dipping sauce. Mix well and adjust seasoning to taste.
  5. Serve the soba noodles in a bowl or plate, garnished with chopped scallions, nori strips, and toasted sesame seeds.
  6. Serve the dipping sauce alongside the noodles for a delightful and interactive meal.

Nutrition

  • Calories: 360
  • Protein: 12 g
  • Carbs: 60 g
  • Fiber: 6 g
  • Sugar: 3 g
  • Sodium: 700 mg
  • Cholesterol: 0 mg
  • Total Fat: 9 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Water: 0.5 L

Health Benefits

  • Rich in antioxidants from the buckwheat and ginger.
  • Low in saturated fat and cholesterol-free, promoting heart health.

Tags

JapaneseVeganMain Dish