Vegan Matcha Muffins

These Vegan Matcha Muffins are a delightful twist on traditional Japanese flavors, offering a soft and fluffy texture infused with earthy matcha. Perfect for breakfast or a snack, they provide a healthy boost of antioxidants and energy.

Ingredients

• all-purpose flour - 120 grams
• granulated sugar - 50 grams
• baking powder - 1 teaspoon
• baking soda - 1/2 teaspoon
• matcha powder - 2 teaspoons
• unsweetened applesauce - 60 grams
• almond milk - 80 milliliters
• coconut oil - 30 grams, melted
• vanilla extract - 1 teaspoon
• pinch of salt - to taste

Steps

1. Preheat the oven to 180°C (350°F) and line a muffin tin with paper liners or grease it lightly.
2. In a mixing bowl, combine the all-purpose flour, granulated sugar, baking powder, baking soda, matcha powder, and a pinch of salt.
3. In another bowl, whisk together the applesauce, almond milk, melted coconut oil, and vanilla extract until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined; do not overmix.
5. Divide the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
6. Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 29 g
• Fiber: 2 g
• Sugar: 8 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 5 g
• Unsaturated Fat: 2 g
• Water: 0.08 L

Health Benefits

• Rich in antioxidants from matcha, which can help boost metabolism.
• Contains fiber from flour and applesauce, promoting digestive health.

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