Vegan Curry Udon

Vegan Curry Udon is a delightful fusion of Japanese udon noodles and aromatic curry, creating a hearty and satisfying dish. This quick and easy recipe is perfect for a weeknight dinner, packed with flavor and nourishing ingredients.

Vegan Curry Udon
30 minutes
Difficulty: Easy
Japanese
450 kcal

Ingredients

  • Udon noodles - 200 grams
  • Coconut milk - 200 ml
  • Vegetable broth - 300 ml
  • Carrot - 1 medium, sliced
  • Bell pepper - 1 medium, sliced
  • Broccoli florets - 100 grams
  • Onion - 1 small, diced
  • Garlic - 2 cloves, minced
  • Ginger - 1 teaspoon, grated
  • Curry powder - 2 tablespoons
  • Soy sauce - 1 tablespoon
  • Olive oil - 1 tablespoon
  • Salt - to taste
  • Black pepper - to taste
  • Green onions - for garnish

Steps

  1. Cook the udon noodles according to the package instructions. Drain and set aside.
  2. In a large pan, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 3-4 minutes.
  3. Add the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  4. Stir in the sliced carrot and bell pepper, cooking for about 5 minutes until they begin to soften.
  5. Add the broccoli florets and cook for another 3 minutes.
  6. Sprinkle the curry powder over the vegetables and stir well to coat them evenly.
  7. Pour in the coconut milk and vegetable broth, stirring to combine. Bring to a gentle simmer and let it cook for about 10 minutes, allowing the flavors to meld.
  8. Add the cooked udon noodles to the curry sauce, stirring gently to combine. Season with soy sauce, salt, and black pepper to taste.
  9. Serve hot, garnished with chopped green onions.

Nutrition

  • Calories: 450
  • Protein: 10 g
  • Carbs: 75 g
  • Fiber: 8 g
  • Sugar: 5 g
  • Sodium: 600 mg
  • Cholesterol: 0 mg
  • Total Fat: 18 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 3 g
  • Water: 0.5 L

Health Benefits

  • Rich in fiber from vegetables, promoting digestive health.
  • Contains antioxidants from curry powder and vegetables, supporting overall health.

Tags

JapaneseVeganPasta Dish