Udon with Mushrooms

Udon with Mushrooms is a delightful vegetarian dish that features thick, chewy udon noodles tossed in a savory mushroom sauce, creating a comforting and umami-rich experience. This dish is not only satisfying but also showcases the earthy flavors of fresh mushrooms and aromatic vegetables.

Ingredients

• Udon noodles - 200 grams
• Shiitake mushrooms - 100 grams, sliced
• Button mushrooms - 100 grams, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 3 tablespoons
• Mirin - 1 tablespoon
• Vegetable broth - 200 milliliters
• Green onions - 2, chopped
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the udon noodles according to package instructions, then drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add the minced garlic and grated ginger, sautéing for 1-2 minutes until fragrant.
3. Add the sliced shiitake and button mushrooms to the skillet and cook for about 5-7 minutes until they are tender and browned.
4. Pour in the vegetable broth, soy sauce, and mirin, stirring to combine. Allow the mixture to simmer for about 5 minutes.
5. Add the cooked udon noodles to the skillet, tossing gently to coat them in the sauce. Cook for an additional 2-3 minutes until heated through.
6. Drizzle sesame oil over the dish, and season with salt and black pepper to taste. Toss in the chopped green onions just before serving.
7. Divide the udon with mushrooms between two bowls and serve hot.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• Rich in vitamins and minerals from mushrooms and green onions.
• Provides a good source of plant-based protein from udon noodles.

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