Tori Sashimi

Tori Sashimi is a refreshing Japanese dish featuring tender, raw chicken breast served with a zesty dipping sauce, perfect for a keto-friendly meal. Each bite showcases the delicate flavors of high-quality chicken, complemented by a burst of citrus and umami.

Ingredients

• Chicken breast - 250 grams
• Soy sauce (low sodium) - 2 tablespoons
• Lemon juice - 1 tablespoon
• Sesame oil - 1 teaspoon
• Fresh ginger (grated) - 1 teaspoon
• Scallions (finely chopped) - 2 tablespoons
• Wasabi paste - 1 teaspoon
• Radish (thinly sliced) - 50 grams
• Sea salt - to taste

Steps

1. Begin by ensuring the chicken breast is of high quality and suitable for sashimi; freeze it for at least 2 hours to ensure safety in consuming raw chicken.
2. Once frozen, thaw the chicken breast in the refrigerator until just defrosted but still firm, about 20 minutes.
3. With a sharp knife, slice the chicken breast thinly against the grain into sashimi-style pieces, about 0.5 cm thick.
4. In a small bowl, combine the soy sauce, lemon juice, sesame oil, grated ginger, and finely chopped scallions to create the dipping sauce.
5. Arrange the chicken slices on a serving plate, artfully overlapping them, and season lightly with sea salt.
6. Serve the Tori Sashimi with the dipping sauce on the side, along with thinly sliced radish and a small amount of wasabi paste.

Nutrition

• Calories: 210
• Protein: 37 g
• Carbs: 2 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Low in carbohydrates, making it suitable for keto diets.

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