Takoyaki Pizza

Takoyaki Pizza combines the delightful flavors of traditional Japanese takoyaki with the comforting essence of pizza, creating a unique low-carb dish that satisfies both cravings. Topped with tender octopus, creamy cheese, and a savory sauce, this dish is sure to impress your taste buds while keeping your carb intake in check.

Ingredients

• Almond flour - 100 grams
• Eggs - 2 large
• Shredded mozzarella cheese - 150 grams
• Cooked octopus, diced - 100 grams
• Green onions, chopped - 2 tablespoons
• Soy sauce - 1 tablespoon
• Mayonnaise - 1 tablespoon
• Takoyaki sauce - 2 tablespoons
• Katsuobushi (bonito flakes) - 10 grams
• Nori (seaweed), shredded - 5 grams
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 1 tablespoon

Steps

1. Preheat your oven to 200°C (400°F).
2. In a mixing bowl, combine almond flour, eggs, shredded mozzarella cheese, salt, and black pepper to form a dough-like mixture.
3. Spread the dough evenly on a parchment-lined baking sheet to form a pizza base, about 1/2 inch thick.
4. Bake the pizza base in the preheated oven for 15 minutes, or until golden and firm.
5. While the base is baking, prepare the topping by mixing diced octopus, chopped green onions, soy sauce, and mayonnaise in a bowl.
6. Once the pizza base is ready, remove it from the oven and evenly distribute the octopus mixture over the top.
7. Drizzle takoyaki sauce over the toppings and sprinkle katsuobushi and shredded nori on top.
8. Return the pizza to the oven for an additional 5-7 minutes to heat through and allow the toppings to meld.
9. Remove from the oven, slice, and serve immediately.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 10 g
• Fiber: 5 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein for muscle building and repair.
• Low in carbs, making it suitable for low-carb diets.

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