Tako Yaki Pizza

Tako Yaki Pizza is a delightful fusion of Japanese takoyaki and pizza, featuring a gluten-free base topped with savory octopus, melting cheese, and traditional takoyaki sauces. This unique dish offers a fun twist on classic flavors, perfect for adventurous eaters.

Ingredients

• Gluten-free pizza base - 200 grams
• Cooked octopus, diced - 100 grams
• Shredded mozzarella cheese - 150 grams
• Takoyaki sauce - 3 tablespoons
• Mayonnaise - 2 tablespoons
• Green onions, chopped - 2 tablespoons
• Bonito flakes - 1 tablespoon
• Seaweed flakes (nori) - 1 tablespoon
• Olive oil - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. In a skillet, heat olive oil over medium heat and sauté the diced octopus until slightly crispy, about 3-4 minutes. Season with salt and black pepper.
3. Spread the gluten-free pizza base on a baking sheet lined with parchment paper.
4. Evenly distribute the sautéed octopus over the pizza base.
5. Sprinkle the shredded mozzarella cheese generously over the octopus.
6. Drizzle takoyaki sauce and mayonnaise over the cheese.
7. Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.
8. Remove from the oven and garnish with chopped green onions, bonito flakes, and seaweed flakes.
9. Allow to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 480
• Protein: 22 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 950 mg
• Cholesterol: 55 mg
• Total Fat: 28 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein from octopus, supporting muscle strength.
• Contains omega-3 fatty acids beneficial for heart health.

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