Tako Pizza

Tako Pizza is a delightful fusion of traditional Japanese flavors and the beloved concept of pizza, featuring a gluten-free base topped with tender octopus and fresh vegetables. This unique dish offers a savory and umami-rich experience that is perfect for adventurous eaters.

Ingredients

• Gluten-free pizza base - 1 large (approximately 25 cm)
• Cooked octopus, sliced - 150 grams
• Shredded mozzarella cheese - 100 grams
• Diced bell pepper (red or green) - 50 grams
• Green onions, thinly sliced - 2 tablespoons
• Takoyaki sauce - 2 tablespoons
• Mayonnaise - 1 tablespoon
• Seaweed flakes (nori) - 1 tablespoon
• Sesame seeds - 1 teaspoon
• Olive oil - 1 tablespoon

Steps

1. Preheat your oven to 220°C (428°F).
2. Place the gluten-free pizza base on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the pizza base and spread it evenly.
4. Spread the takoyaki sauce over the base, leaving a small border around the edges.
5. Evenly distribute the sliced octopus over the sauce.
6. Sprinkle the shredded mozzarella cheese on top of the octopus.
7. Add diced bell peppers and green onions over the cheese.
8. Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.
9. Once out of the oven, drizzle mayonnaise over the pizza and top with seaweed flakes and sesame seeds.
10. Slice and serve hot, garnished with extra green onions if desired.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 35 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 60 mg
• Total Fat: 20 g
• Saturated Fat: 6 g
• Unsaturated Fat: 14 g
• Water: 0.25 L

Health Benefits

• Rich in protein from octopus, supporting muscle health.
• Contains healthy fats from olive oil and sesame seeds for heart health.

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