Sushi Zukuri

Sushi Zukuri is a delightful low-carb Japanese seafood dish that showcases fresh sashimi-style fish beautifully arranged with aromatic herbs and a zesty dipping sauce. This dish provides a refreshing and light meal, perfect for seafood lovers seeking a healthier option.

Ingredients

• Sashimi-grade tuna - 150g
• Sashimi-grade salmon - 150g
• Nori sheets - 2
• Cucumber - 1 medium, thinly sliced
• Avocado - 1 medium, sliced
• Radish - 1 medium, thinly sliced
• Soy sauce - 30ml
• Wasabi - to taste
• Lemon juice - 15ml
• Sesame oil - 10ml
• Fresh cilantro - a handful, chopped
• Sea salt - to taste

Steps

1. Prepare the sashimi by slicing the tuna and salmon into thin, bite-sized pieces.
2. Thinly slice the cucumber, radish, and avocado, and set them aside.
3. In a small bowl, mix the soy sauce, lemon juice, and sesame oil to create a dipping sauce.
4. On a large serving plate, arrange the sliced tuna and salmon in an aesthetically pleasing manner.
5. Add the cucumber, avocado, and radish slices around the fish.
6. Garnish the dish with chopped cilantro and a sprinkle of sea salt.
7. Serve with wasabi on the side and drizzle with the dipping sauce just before eating.

Nutrition

• Calories: 350
• Protein: 40 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in omega-3 fatty acids, promoting heart health.
• Rich in protein, supporting muscle growth and repair.

Tags