Sushi Pizza

Sushi Pizza is a delightful fusion dish that combines the flavors of sushi with the fun presentation of pizza, perfect for a low-carb lunch. Featuring a cauliflower crust topped with fresh sushi ingredients, it offers a unique and satisfying way to enjoy your favorite sushi flavors.

Sushi Pizza
40 minutes
Difficulty: Medium
Japanese
360 kcal

Ingredients

  • Cauliflower - 300 grams
  • Shredded mozzarella cheese - 100 grams
  • Cream cheese - 50 grams
  • Egg - 1 large
  • Soy sauce - 1 tablespoon
  • Avocado - 1 medium, sliced
  • Cucumber - 1 small, thinly sliced
  • Radish - 4, thinly sliced
  • Smoked salmon - 100 grams
  • Wasabi - to taste
  • Pickled ginger - for serving
  • Sesame seeds - 1 tablespoon

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Grate the cauliflower using a box grater or food processor until it resembles rice.
  3. Steam the grated cauliflower for about 5 minutes, then let it cool slightly.
  4. In a mixing bowl, combine the steamed cauliflower, shredded mozzarella, cream cheese, egg, and soy sauce. Mix until well combined.
  5. Spread the cauliflower mixture onto a parchment-lined baking sheet, forming a round pizza crust about 1 cm thick.
  6. Bake the crust in the preheated oven for 20-25 minutes until golden brown and firm.
  7. Remove the crust from the oven and let it cool for a few minutes.
  8. Spread a thin layer of cream cheese on top of the crust.
  9. Layer the smoked salmon, avocado, cucumber, and radish slices on top of the cream cheese.
  10. Sprinkle sesame seeds over the top and add wasabi to taste.
  11. Slice into wedges and serve immediately with pickled ginger on the side.

Nutrition

  • Calories: 360
  • Protein: 25 g
  • Carbs: 10 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 600 mg
  • Cholesterol: 90 mg
  • Total Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Water: 0.3 L

Health Benefits

  • High in protein from the salmon and cheese, supporting muscle health.
  • Low in carbohydrates, making it suitable for low-carb diets and weight management.

Tags

JapaneseLow CarbLunch