Sushi Gari

Sushi Gari, a traditional Japanese pickled ginger, complements sushi dishes with its sweet and tangy flavor while providing a refreshing palate cleanser. This dish not only enhances the sushi experience but also offers a healthy addition to your meal.

Ingredients

• Fresh ginger - 100 grams
• Rice vinegar - 60 ml
• Sugar - 30 grams
• Salt - 5 grams
• Water - 200 ml

Steps

1. Peel the ginger and slice it thinly using a mandoline or sharp knife.
2. In a saucepan, combine the rice vinegar, sugar, salt, and water. Heat gently until the sugar and salt dissolve completely.
3. Once dissolved, remove the mixture from heat and let it cool to room temperature.
4. Place the sliced ginger in a sterilized glass jar and pour the cooled vinegar mixture over it, ensuring the ginger is fully submerged.
5. Seal the jar and refrigerate for at least 24 hours before serving to allow the flavors to develop.

Nutrition

• Calories: 25
• Protein: 0 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.2 L

Health Benefits

• May aid digestion due to ginger's natural properties.
• Contains antioxidants that can help reduce inflammation.

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