Sunomono

Sunomono is a refreshing Japanese salad featuring crisp vegetables and a tangy vinegar dressing. This healthy dish is perfect as a light appetizer or side dish, showcasing the natural flavors of fresh ingredients.

Sunomono
15 minutes
Difficulty: Easy
Japanese
80 kcal

Ingredients

  • Cucumber - 1 medium, thinly sliced
  • Carrot - 1 medium, julienned
  • Daikon radish - 100 grams, thinly sliced
  • Rice vinegar - 3 tablespoons
  • Soy sauce - 1 tablespoon
  • Sugar - 1 teaspoon
  • Sesame oil - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Toasted sesame seeds - 1 tablespoon
  • Nori seaweed - 1 sheet, cut into thin strips

Steps

  1. In a bowl, combine the rice vinegar, soy sauce, sugar, sesame oil, and salt. Stir until the sugar dissolves completely.
  2. In a separate bowl, add the sliced cucumber, julienned carrot, and daikon radish.
  3. Pour the vinegar dressing over the vegetables and toss gently to coat.
  4. Let the salad marinate for about 10 minutes to enhance the flavors.
  5. Before serving, sprinkle with toasted sesame seeds and nori strips for added texture and flavor.

Nutrition

  • Calories: 80
  • Protein: 2 g
  • Carbs: 12 g
  • Fiber: 3 g
  • Sugar: 2 g
  • Sodium: 350 mg
  • Cholesterol: 0 mg
  • Total Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.5 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • Low in calories, making it a great option for weight management.

Tags

JapaneseHealthySalad