Sunomono
Sunomono is a refreshing Japanese salad featuring crisp vegetables and a tangy vinegar dressing. This healthy dish is perfect as a light appetizer or side dish, showcasing the natural flavors of fresh ingredients.

15 minutes
Difficulty: Easy
Japanese
80 kcal
Ingredients
- Cucumber - 1 medium, thinly sliced
- Carrot - 1 medium, julienned
- Daikon radish - 100 grams, thinly sliced
- Rice vinegar - 3 tablespoons
- Soy sauce - 1 tablespoon
- Sugar - 1 teaspoon
- Sesame oil - 1 teaspoon
- Salt - 1/2 teaspoon
- Toasted sesame seeds - 1 tablespoon
- Nori seaweed - 1 sheet, cut into thin strips
Steps
- In a bowl, combine the rice vinegar, soy sauce, sugar, sesame oil, and salt. Stir until the sugar dissolves completely.
- In a separate bowl, add the sliced cucumber, julienned carrot, and daikon radish.
- Pour the vinegar dressing over the vegetables and toss gently to coat.
- Let the salad marinate for about 10 minutes to enhance the flavors.
- Before serving, sprinkle with toasted sesame seeds and nori strips for added texture and flavor.
Nutrition
- Calories: 80
- Protein: 2 g
- Carbs: 12 g
- Fiber: 3 g
- Sugar: 2 g
- Sodium: 350 mg
- Cholesterol: 0 mg
- Total Fat: 4 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 3.5 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins and minerals from fresh vegetables.
- Low in calories, making it a great option for weight management.
Tags
JapaneseHealthySalad