Spinach Ramen

Spinach Ramen is a delightful vegetarian twist on the traditional Japanese noodle dish, featuring a rich, umami-packed broth infused with fresh spinach. This vibrant and nourishing meal is both comforting and satisfying, making it perfect for a cozy dinner.

Ingredients

• Ramen noodles - 150 grams
• Fresh spinach - 200 grams
• Vegetable broth - 500 ml
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onions - 2, chopped
• Carrot - 1 medium, julienned
• Mushrooms - 100 grams, sliced
• Tofu - 100 grams, cubed
• Sesame seeds - 1 tablespoon, toasted
• Chili flakes - to taste

Steps

1. In a pot, heat sesame oil over medium heat and sauté minced garlic and grated ginger until fragrant, about 1 minute.
2. Add sliced mushrooms and julienned carrot to the pot, cooking for 5-7 minutes until softened.
3. Pour in the vegetable broth and soy sauce, bringing the mixture to a gentle simmer.
4. Add the fresh spinach and cubed tofu, cooking for an additional 3-5 minutes until the spinach is wilted.
5. Meanwhile, cook the ramen noodles according to package instructions. Drain and set aside.
6. Serve the ramen noodles in bowls, ladle the broth and vegetables over them, and garnish with chopped green onions, toasted sesame seeds, and chili flakes to taste.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• High in vitamins A and K from spinach, promoting healthy vision and bone health.
• Rich in plant-based protein from tofu, making it suitable for vegetarian diets.

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