Spinach Goma Pizza
Spinach Goma Pizza is a delightful fusion dish that combines the rich flavors of Japanese sesame sauce with fresh spinach atop a crispy pizza base. This vegetarian treat offers a unique twist on traditional pizza, bringing together umami and freshness in each bite.

30 minutes
Difficulty: Easy
Japanese
450 kcal
Ingredients
- Pizza dough - 200 grams
- Fresh spinach - 150 grams
- Sesame paste (tahini) - 2 tablespoons
- Soy sauce - 1 tablespoon
- Mirin - 1 tablespoon
- Sesame oil - 1 teaspoon
- Mozzarella cheese (shredded) - 150 grams
- Black sesame seeds - 1 tablespoon
- Green onions (sliced) - 2 tablespoons
- Salt - to taste
- Olive oil - for drizzling
Steps
- Preheat the oven to 220°C (425°F).
- In a skillet, heat sesame oil over medium heat and add fresh spinach. Sauté until wilted, about 2-3 minutes.
- In a bowl, mix together sesame paste, soy sauce, mirin, and a pinch of salt. Add the wilted spinach and stir to combine.
- Roll out the pizza dough on a floured surface to your desired thickness and shape.
- Transfer the rolled dough to a baking sheet lined with parchment paper.
- Spread the spinach and sesame mixture evenly over the dough, leaving a small border for the crust.
- Sprinkle shredded mozzarella cheese over the spinach mixture.
- Bake in the preheated oven for 12-15 minutes or until the cheese is bubbly and the crust is golden brown.
- Remove from the oven and sprinkle with black sesame seeds and sliced green onions.
- Drizzle with olive oil before slicing and serving hot.
Nutrition
- Calories: 450
- Protein: 15 g
- Carbs: 45 g
- Fiber: 4 g
- Sugar: 2 g
- Sodium: 600 mg
- Cholesterol: 30 mg
- Total Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Water: 0.2 L
Health Benefits
- Rich in vitamins A and C from spinach, promoting eye health and immune function.
- Contains healthy fats from sesame oil and sesame paste, which can support heart health.
Tags
JapaneseVegetarianPizza