Soba with Radish

Soba with Radish is a refreshing and nutritious Japanese pasta dish that combines the earthy flavors of buckwheat noodles with the crispness of fresh radishes. This vibrant dish is lightly dressed in a savory sauce, making it a perfect choice for a light meal or side dish.

Ingredients

• Soba noodles - 120 grams
• Daikon radish - 100 grams, julienned
• Green onions - 2 stalks, thinly sliced
• Sesame oil - 1 tablespoon
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Honey - 1 teaspoon
• Black sesame seeds - 1 tablespoon
• Salt - to taste
• Pepper - to taste

Steps

1. Bring a pot of water to a boil and cook the soba noodles according to package instructions, usually about 4-5 minutes.
2. While the noodles are cooking, prepare the dressing by whisking together the sesame oil, soy sauce, rice vinegar, and honey in a small bowl.
3. Once the noodles are done, drain them and rinse under cold water to stop the cooking process and cool them down.
4. In a large bowl, combine the cooled soba noodles, julienned daikon radish, and sliced green onions.
5. Pour the dressing over the noodle mixture and toss gently to combine, making sure everything is well coated.
6. Season with salt and pepper to taste, then sprinkle the black sesame seeds on top before serving.

Nutrition

• Calories: 290
• Protein: 10 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from radish which may help reduce inflammation.
• Soba noodles are a good source of protein and fiber, promoting digestive health.

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