Soba Noodle Cake

Soba Noodle Cake is a delightful Japanese dessert that combines the nutty flavor of buckwheat noodles with a protein-rich filling, creating a unique and satisfying treat. Topped with a light matcha glaze, this cake is both visually appealing and deliciously wholesome.

Ingredients

• soba noodles - 100 grams
• silken tofu - 150 grams
• honey - 30 grams
• matcha powder - 10 grams
• almond flour - 30 grams
• eggs - 2 large
• vanilla extract - 5 ml
• baking powder - 5 grams
• coconut oil - 15 grams
• water - 200 ml

Steps

1. Cook the soba noodles according to package instructions, then drain and rinse under cold water.
2. In a blender, combine the silken tofu, honey, eggs, vanilla extract, and cooked soba noodles. Blend until smooth.
3. In a mixing bowl, combine almond flour, baking powder, and matcha powder.
4. Pour the blended mixture into the dry ingredients and mix until fully incorporated.
5. Preheat your oven to 180°C (350°F) and grease a small cake pan with coconut oil.
6. Pour the batter into the prepared pan and smooth the top.
7. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted comes out clean.
8. Allow the cake to cool for 10 minutes in the pan before transferring to a wire rack.
9. Serve warm or chilled, optionally drizzled with a matcha glaze.

Nutrition

• Calories: 220
• Protein: 10 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 10 g
• Sodium: 45 mg
• Cholesterol: 120 mg
• Total Fat: 8 g
• Saturated Fat: 3 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• High in protein from tofu and eggs, supporting muscle repair and growth.
• Rich in antioxidants from matcha, promoting overall health and wellness.

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